Kfc mac and cheese carbs4/13/2023 ![]() ![]() ![]() Studies show these nutrients help reduce inflammation, heart disease, arthritis and other chronic illnesses. It's a great source for vitamins B6 and C, folate, fiber and antioxidants. Not only is coleslaw a good choice for a low carb side dish, the main ingredient, cabbage, has many healthy benefits. One serving of this recipe only has 2 net carbs. The main ingredient in this low carb coleslaw recipe is cabbage which is a very low carb vegetable. ![]() This KFC copycat version comes in at just 5 total carbs (2 net carbs) and only 3g sugar per serving, which is more suitable! How Many Carbs in Coleslaw? That's not completely ideal if you're on a Keto diet. Can you have KFC Coleslaw on Keto?Īccording to their website, KFC's coleslaw has 14 total carbs per serving and 10g of sugar. Serve with your favorite protein like chicken or pork for a complete meal. Since the Keto coleslaw dressing is mayo based, it's super creamy, adding healthy fat to your Keto diet.īecause cabbage is a cruciferous vegetable, that makes it low in carbs but loaded with nutrients. The answer is, ABSOLUTELY! Quite frankly, coleslaw is the perfect Keto side dish. ![]()
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